1. Meditation
And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day. And meditation may help you manage symptoms of certain medical conditions.
2. Jogging
Jogging is a type of running that takes place at a slow and steady pace, usually less than six miles per hour. As a result, while jogging is less strenuous than running, it is more difficult than walking. The purpose of jogging is to keep a consistent pace throughout the workout without putting too much pressure on the body. Because jogging is less stressful on the body than running, it can be done for longer periods of time.
3. New place to read book
A source of inspiration usually come when we stay in inspried-place, we got some idea for you such as:
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The Beach:
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Fireplace:
Curling up with a cup of something warm as wood logs pop in a big stone hearth. There’s an immense comfort to be taken in reading in front of a crackling fire, as long as you keep your books well away from the licking flames. -
At a cozy:
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A hammock:
